If there is one oral problem which affects millions of people all over the world, it is receding gums, and it is the hardest one to treat. Despite sounding simple, this condition can cause a lot of pain, as it is caused by inflammation in the gums which recede over time, making the gaps between the gums and teeth bigger, and exposing them to bacteria which can prove fatal for your teeth.
Symptoms of Receding Gums
The first most common symptoms of receding gums is your teeth looking visibly bigger. Other symptoms which are among the most common include a toothache, sensitivity to hot and cold, and it is safe to say that the earlier the problem is spotted, the better.
This condition is usually caused by genetics, brushing the teeth too hard, bacterial infections, as well as using the same toothbrush for a longer period of time.
Receding Gums Treatment
The first thing you should immediately do if you notice that your gums are receding, is to visit your dentist. He is specially trained in such cases and will tell you how to act from the beginning. He will do a tooth scaling, and this will remove plaque and tartar from the gum line.
If the problem is serious, you may need oral surgery, however, if the problem is mild or in the starting phase, you can treat it at home using natural remedies and ingredients such as herbs, plants, baking soda and others. These will help reduce the inflammation and draw the gums in place, thus preventing tooth lost.
Best Natural Remedies for Receding Gums
- Sesame or Coconut Oil
Coconut and sesame oil both have potent anti-inflammatory and antibacterial properties, which have been known to remove toxins and chemicals in the mouth while destroying bacteria. In addition, these two oils will coat your teeth well and will prevent them from further damage. All you have to do is swish a bit of sesame oil or coconut oil in your mouth for 15 minutes, before spitting it out. Don’t rinse with water afterwards.
- Green Tea
Green tea is another extremely beneficial ingredient with similar compounds and powerful antioxidants. Research has shown that it fights free radicals in the body and prevents diseases to attach themselves to the oral cavity, while it strengthens the bond between the gums and the teeth. It will also reduce inflammation.
- Aloe Vera
The Aloe Vera gel has been used for thousands of years to treat various conditions, so it is no secret that it is beneficial in the case of gum problems as well. It can repair cell structur eand treat receding gums effectively, while reducing the inflammation.
- Clove, Myrrh and Eucalyptus Oil
Starting off with clove oil, it makes for an excellent numbing agent which can soothe the pain in the teeth and gums. Just rub a few drops of the oil on the gums, but consult a doctor before doing so. This is where eucalyptus oil comes in, as a potent antibacterial remedy. Make sure you dilute this remedy before using it on the gums. At last, myrrh oil massaged on the gums can be of quite the help as well, and all you have to do is mix it with some water and apply it on your sore gums.
- Lemon Oil
There is no need to explain much about lemon oil, as most of us know it’s incredible antibacterial and antiseptic properties and benefits. It can heal the gums and relieve inflammation, while promoting gum regeneration and refresh your breath.
Homemade Lemon Oil
Down below is a recipe that will help you prepare lemon oil at home, and use it to treat oral diseases and prevent receding gums.
Ingredients you will need:
- 1 Lemon
- 1/2 a cup of Olive Oil
Start off by juicing the lemon in a jar, before pouring the olive oil in the mixture as well. Once done, seal the jar and place it in a dark spot. Let it sit there for a few weeks. Make sure to give the jar a little shake every day to help the ingredients fuse better. After 3 weeks, the oil is ready for usage. Use it by rubbing a little bit of it on the gums using your finger. Continue rubbing the gums for a few minutes. Make sure you repeat this process few times per week to heal receding gums.